30/7/U

30 minutes...
7 days...
All about...

U

Learn, move, grow, and become strong with world experts from the privacy and comfort of your own home…and meet other people too!

You can be down in life, but you can overcome things based on the way you think and how you set your frame of mind.

Serena Williams

Do it together.
Get the whole family involved.
Individual brain & body strength.
Group power.

The Ultimate Brain-Body Boost
For Mental and Physical Fitness

  • Ease body aches
  • Relax tense muscles
  • Build body strength at home
  • No gym equipment needed
  • Relieve stress, anxiety
brain power
  • Grow confidence
  • Manage uncertainty
  • Relax your mind
  • Stop procrastination
  • Feel energized

It's not the SIZE of the dog in the fight, but the size of the FIGHT in the dog.

Archie Griffin, Cincinnati Bengals

Your body was made to move. Your brain was made to shine.

COVID-19 got us all to think: What will I do with my brain? And will my body ever feel the same again?

The grand paradox of this time is that few people are actually taking care of themselves. The concerns that surround us make us forget that we still owe it to ourselves to keep our minds and bodies in shape.

Not everybody is lucky enough to have a home gym. And not everyone can afford to learn how to grow their minds.

That’s why I created this program together with my colleague, Brandon Kolar. My life’s passion has been understanding the connection between the brain and body. And this simply introductory course will get you jumpstarted toward integrating the two in U.

your body
Expert Guidance

Expert Guidance. In the comfort of your own home.

BRAIN: Clarify, energize and optimize your goals & life with LIVE daily brain-health tips by psychiatry, leadership and world-renowned Harvard-trained brain expert, Dr. Srini Pillay.

BODY: Protect your body with live-training for in-home body conditioning, stretches and strength training by fitness expert and former top US trainer at Equinox, Brandon Kolar.

CLARIFY: Ask questions about your physical or mental life to world-class experts who will help take advantage of this pandemic time to reset your life.

Brandon Kolar

Brandon Kolar is a former Trainer of the Year at "Equinox", one of the leading gyms, voted best gym in the world by Fitness Magazine. A passion for helping people and an extensive knowledge of fitness and nutrition have brought Brandon to the top of the personal training field in Boston. As part of Tier X (the most exclusive level of training at Equinox), Brandon also trained many trainers as well. Over the years, he has developed systems that help people get fit at home, with or without equipment, and he has completed more than 50,000 hours of personal training in his career. As co-owner of Move617, a boutique personal training system, Brandon caters to Boston’s elite clientele in movement, strength and nutrition. He consistently worked his way to the top of his class at both "The Sports Club/LA" and "Equinox". His systems are rooted in the belief that everyone should not only move more, but with intent and purpose, and that neither age nor current fitness level should be a deterrent to improvement. As a result, his teaching methods consistently involve soft tissue work and mobility training, together with strength enhancement and strategic training to boost energy as well.

Brandon Kolar
Srini Pillay

SRINI PILLAY

Dr. Srini Pillay is a Harvard-trained psychiatrist and brain researcher who graduated at the top of his medical school class. After this, he graduated from McLean Hospital at Harvard Medical School as the top national award winner in psychiatry, and directed the Outpatient Anxiety Disorders program. He has studied brain structure and blood flow in the Brain Imaging Center for 17 years and has been a clinician for more than two decades. He is also a certified master executive coach and CEO of NeuroBusiness Group, a transformational neurocoaching company voted one of the top 20 movers and shakers in leadership development in the world by Training Industry. Dr. Pillay is an award-winning author, an internationally renowned speaker, and a frequent guest in the media, having been featured on CNN, Fox, Forbes, and The Oprah Winfrey Radio Network among many other outlets. In addition to his work in psychiatry, Dr. Pillay also works in biotechnology as it relates to cancer. heart disease, stroke and neurodegenerative diseases, and is a technology entrepreneur and a musician. His unique experience in psychiatry, brain imaging and executive coaching allows him to translate complex ideas into simple, easy-to-implement tips and tools that you can apply to everyday life.

Register Now for 30/7/U

Is your physical and mental health worth $10/day?

SINGLE SESSION

$1500 per session

(This Program is Currently On Hold)

Buy Single Session
7-DAY SESSION

$7000 for a 7-day package

(This Program is Currently On Hold)

Do something today that your future self will thank you for.

Sean Patrick Flannery

A year from now you'll wish you had started today.

CONTACT

NeuroBusiness Group
One Mifflin Place, Suite 400 Cambridge, MA 02138

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Science of Possibility.

"Just Do It," simply won't work post pandemic with stress levels at epidemic proportions. Today, delivering an organizational goal requires new method with proven psychological heft and departure from the status quo. Stress and mental roadblocks undermine initiatives because they're typically fiercer and more persistent than tangible ones. Leaders and teams can have vastly different beliefs about what's possible to achieve.

How then, do leaders inspire teams to...

Exceed sales quoras?

Create a "never been done before," product

Implement a strategic initiative ... in spite of elevated stress, varying beliefs and mental roadblocks?

Imagine if ... there was a way to boost a sense of what's possible, and a way to transform mental roadblocks to achieve any goal ... no matter what. The shift in focus, time and energy goes from obstacles to the objective. Imagine if... there was a neuroscience toolkit that leaders and teams could apply to increase a goal's viability and success?

There is. It's called Possibility Thinking, because research validates, for every initiative, mindset matters. Possibility thinking primes the mindset ahead of a goal using easy to learn and apply brain-based techniques. The Science of Possibility session, guides leaders to discover their sense of what's possible, and what's blocking it. There are several, but a significant factor that obstructs possibility thinking is prolonged stress, there's no optimum performance in this state and it has serious physical health consequences.

This session gives leaders the practical tools to transform stress and underlying mental blockages. The return exceeds the investment with a measurable improvement in possibility that nets tangible results. Instead of just envisioning an immediate goal or the distant future .... leaders now have the neuroscience understanding, skills and the tools ... to build it.

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Building leadership resilience.

"Grin and bear it," isn't an effective or sustainable resilience building strategy. Yet leaders face new challenges, sometimes with outmoded tools.

This Building Resilience program turns the topic upside down.

It changes the conversation.

To transform daunting challenges and build resilience that sticks, understanding the foundational complexities of the brain is a must. Otherwise it's a contest between evolutionary factors that thwart every attempt at building resilience.

"Bad is stronger than good," is one such factor. This famous piece of research, tells us, that our evolutionary hardwiring is to focus more attention on bad things which are easily retrievable in our memory.

But when we're wired to focus on bad things, is building resilience even possible? Yes, it is.

You don't need to be held hostage to evolution. The truth is, the brain can change, when you know how. In Building Resilience, this program introduces daring new approaches outside of the ordinary paradigms. It focuses on the neuroscience of resilience.

With supporting research and brain-based techniques, each participant learns the steps necessary to change the brain. It outlines the neurological conditions that promote clear thinking, a sense of calm amidst the storm, mindset necessary in astute decision making and a critical component of resilience. Leaders gain new perspectives on the brain and specific ways to leverage its power to apply to challenges within the organization for visible outcomes.

This neuroscience approach to resilience puts the practical tools into the hands of each leader. It gives them concrete new methods to face new challenges in the post pandemic era, during times of uncertainty and transition. No leader or team member should ever have to, "Grin and bear it," ... when they can possess the resilience to thrive.

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The next best thing to his snazzy shoes… are the credentials that fill them… Srini Pillay M.D.

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